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Green Detox Smoothie Recipe

A refreshing Green Detox Smoothie made with leafy greens, fresh fruit, and hydrating ingredients. This naturally sweet smoothie comes together in just 5 minutes and is perfect for breakfast, a healthy snack, or a post-workout drink.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1
Course: Drinks
Cuisine: American
Calories: 125
Ingredients Method Notes

Ingredients
  

  • 2 cups fresh spinach (or kale)
  • ½ green apple, chopped
  • ½ ripe banana
  • ½ cucumber, sliced
  • Juice of ½ lemon
  • 1 cup water or coconut water
  • Ice cubes (optional)

Method
 

  1. Add the water and spinach to a blender, then blend until completely smooth.
  2. Add the green apple, banana, cucumber, and fresh lemon juice.
  3. Blend again for about 45–60 seconds until creamy.
  4. Adjust the consistency with a little extra water if needed.
  5. Pour into chilled glasses and serve immediately.

Notes

  • Spinach creates the mildest flavor, making it perfect for beginners.
  • A ripe banana naturally sweetens the smoothie without added sugar.
  • Coconut water adds a subtle sweetness and extra hydration.
  • If using kale, remove the thick stems before blending.
  • For extra protein, add Greek yogurt or a scoop of your favorite protein powder.